Services

Individual Sessions

This is a warm, supportive space where your emotional well-being comes first. Individual therapy offers a personalized approach to navigating life’s challenges—whether you’re struggling with anxiety, depression, anger, or feeling stuck in your relationships or career.

Together, through one-on-one sessions we’ll uncover what’s holding you back, build healthier patterns, and help you move toward a life that feels more fulfilling and aligned with who you are.

Couples Therapy

Couples therapy is a space to nurture and strengthen your relationship, helping you and your partner reconnect, communicate more effectively, and navigate challenges with greater understanding. Whether you're looking to deepen intimacy, resolve conflicts, or heal past wounds, our sessions provide a supportive and guided path forward. I also offer premarital counseling to help couples build a strong foundation for the future and have extensive experience working with both heterosexual and LGBTQ+ couples. No matter where you are in your journey, I’m here to help you create a relationship rooted in trust, respect, and lasting connection.

Scheduling

I provide teletherapy either through a HIPAA-compliant video platform or by phone.

I see clients Tuesdays, Wednesdays and Thursdays.